Google Sheets is a powerful tool for organizing and managing data, but sometimes you need to export that data in a structured format like JSON for use in web applications, APIs, or databases. Converting a Google Spreadsheet to JSON-formatted text can streamline data exchange and enhance compatibility with various programming environments.

Why Convert Google Sheets to JSON?

JSON (JavaScript Object Notation) is a lightweight data format widely used for data transmission between a client and a server. Converting Google Sheets to JSON allows developers to:

• Integrate spreadsheets with web applications and APIs
• Automate data processing workflows
• Improve data interoperability across different platforms
• Easily store and retrieve structured data

Methods to Convert Google Sheets to JSON

1. Using Google Apps Script

Google Apps Script (GAS) is a built-in scripting language for Google Sheets that enables you to manipulate and export data efficiently.

Steps:

1. Open your Google Spreadsheet.
2. Click on Extensions > Apps Script to open the script editor.
3. Replace the default script with the following:

function convertSheetToJson() {
  var sheet = SpreadsheetApp.getActiveSpreadsheet().getActiveSheet();
  var data = sheet.getDataRange().getValues();
  var headers = data.shift();
  var jsonArray = data.map(row => {
    let obj = {};
    headers.forEach((header, index) => obj[header] = row[index]);
    return obj;
  });

  Logger.log(JSON.stringify(jsonArray, null, 2));
}

4. Run the script and check the Logs for JSON output.
5. Modify the script to save the JSON or expose it via a web URL.

2. Exporting as CSV and Converting to JSON

If you don’t want to use Google Apps Script, another simple way is to:

1. Download the Google Sheet as a CSV file (File > Download > CSV).
2. Use an online CSV-to-JSON converter or write a simple Python script:

import pandas as pd  
df = pd.read_csv("your_file.csv")  
df.to_json("output.json", orient="records", indent=2)

This method is quick and works well for non-dynamic sheets.

3. Using a Google Sheets API

Google provides an API to access spreadsheet data as JSON.

1. Get the Google Sheets API key from the Google Cloud Console.
2. Use the following URL format: https://sheets.googleapis.com/v4/spreadsheets/SPREADSHEET_ID/values/RANGE?key=YOUR_API_KEY
3. Fetch data using JavaScript or Python to parse the JSON response.

Final Thoughts

Converting Google Sheets to JSON-formatted text enables better data integration for developers, making it easier to work with structured data in apps and APIs. Whether you use Google Apps Script, CSV conversion, or Google Sheets API, the method you choose depends on your use case and technical preference.